http://lavonneslife.smugmug.com/gallery/5939641_nQjyA/ These are from the Beginner Clinic on September 9 and the Last Chance clinic on the 24th. Running coach Bo McNair taught us skills & techniques designed to improve our running form and increase speed. Bo showed us stretching, drills and core strengthening exercises. http://www.smugmug.com/img/feed-icon.png LUNA Chix Wed, 10 Sep 2008 15:44:07 -0700 Mon, 06 Oct 2008 12:22:52 -0700 http://www.smugmug.com/ Copyright 2009, the copyright holder of each photograph. Some portions copyright SmugMug. All rights reserved. http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1608/370053724_hdVjT-Ti.jpg http://lavonneslife.smugmug.com/gallery/5939641_nQjyA/ http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053724_hdVjT <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Bo demonstrates partner stretching.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053724_hdVjT" title="Bo demonstrates partner stretching."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1608/370053724_hdVjT-Th.jpg" width="150" height="150" alt="Bo demonstrates partner stretching." title="Bo demonstrates partner stretching." style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:45:26 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1608/370053724_hdVjT-Th.jpg 2008-09-09 17:38:44 81f6c825062eb8c6716845f173ee57bf 2a52bb07224ac4bd5a2a8e3e9eab9898 b8c0be270e6af696fa5f0b226650e557 45fbce7d599baaa1b78342eee7a89a78 b9a557c0aa209c982c1ac9f10c9c6965 d7503a7955d7cd46c9387a368e3bf5ba b706deb9dc7a5e82eb260e37a4a8890e d951a76d04a747d2da9c44c546e3d199 1e742527bdbf6acf4798da6d4ddcc2b7 Bo demonstrates partner stretching. <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Bo demonstrates partner stretching.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053724_hdVjT" title="Bo demonstrates partner stretching."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1608/370053724_hdVjT-Th.jpg" width="150" height="150" alt="Bo demonstrates partner stretching." title="Bo demonstrates partner stretching." style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053736_ePiit <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053736_ePiit" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1609/370053736_ePiit-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:45:28 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1609/370053736_ePiit-Th.jpg 2008-09-09 17:43:51 5f2c079705ffc270d72a1abf54643527 7a01355c2e2ac4b71a13c8f2342ec535 d3dcb4b64f32ae3ffc17e8abc6ab2f5e c29e2e95297a48d926e7af183b97aad8 8ebc20cdd1a346bf2bc9004f0743608d 814e9643e12f5123bbd757419a1d0bf5 8b987878117920d35ca4b690d5478b1d 5d43bf3bd98368275bbf66b7c84003b6 fa68d585a4fa88892a18a5e3ca2d0400 lavonneslife's photo <p><a 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/></a></p> LUNA Chix Wed, 10 Sep 2008 15:45:30 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1610/370053749_rRMDc-Th.jpg 2008-09-09 17:44:11 9111b3d9258f852397786a763b7ffd57 435b7ec477cfd0f6812a18ac12bfed00 12f9311cac8e176353a968fa276a0219 6ced89c8544b7ace3a81b85b740dde96 8f8f85202546bb0ff29d990026120797 792df9575c766629c7abd255ae3b0254 d059bb651cd83b978aa1ee9d5cd43e11 8ffcb384e3bc5017f8c80908deebc313 1ff7e1e0305551491923e1fefa8cfa6e lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053749_rRMDc" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1610/370053749_rRMDc-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053760_v8uWb <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053760_v8uWb" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1611/370053760_v8uWb-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:45:31 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1611/370053760_v8uWb-Th.jpg 2008-09-09 17:44:23 eed14ca48a08e4d83980b67930ed8a7b 0daab5dc574a10e0e858f2d035087af6 766cbb76d50ae3d6cea3bd7e1a0f3752 5d5049ef404d6283f3f68f358634f215 be876aeb28b572d56490eee3a0a8811c 760760849ac957a1bf78eff516749d0b e85ef419806ec049093ee0a384b89320 d7e9a86ac981f7cdde8417c08a0eb08b 1988c9a4967d2f596fd7e79c8a29b1ff lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370053760_v8uWb" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1611/370053760_v8uWb-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054351_UffGj <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054351_UffGj" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1612/370054351_UffGj-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:46:54 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1612/370054351_UffGj-Th.jpg 2008-09-09 17:44:39 c98a93815271941832a6309289240f74 3efa7ed09134fb7e74467dfc6ca834d8 791ad05652caf3d7794dd413e753a8e6 0f9d0718555bc72a5972e884cf507205 653c105db41d78b62974b8f99c1b5562 a54114d8f1affc2c5b12c29bfced2072 643bf7de6ff21c5c13ba468dbb868ce4 ccc04169248fe0a932694dcb5a795fc0 c08f3e5dee34f6f88f9eb7623ad03b64 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054351_UffGj" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1612/370054351_UffGj-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054367_P7qs8 <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054367_P7qs8" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1613/370054367_P7qs8-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:46:56 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1613/370054367_P7qs8-Th.jpg 2008-09-09 17:45:17 5b6f980d442737edc166fe9d8d328fd3 587373ff5c65150aaba16454c7ce2997 41d8b5be00562359cd470f59085d2db8 ad53293e79c8574d1e29fa0a6abd02f9 629c1f4f361db7280c4f67ee97b8819d 7c5855a37c32d33c5be458136db91a10 0931d84fa45300e14b830bb14e00fb88 0e0b774e3b34d4d943e44029b49afadd 754399b2b1cc4b9623e79a949cd58894 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054367_P7qs8" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1613/370054367_P7qs8-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054376_MuzV5 <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054376_MuzV5" title="lavonneslife's photo"><img 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src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1614/370054376_MuzV5-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054382_u4Ru2 <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054382_u4Ru2" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1615/370054382_u4Ru2-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:46:59 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1615/370054382_u4Ru2-Th.jpg 2008-09-09 17:47:43 817dfe7ccc0255a8a6bfc0d38600e79c 97ad0caeff3f6c44e585b1add730833d 3b1d9ff67a1846d0b9ac023acca4e48d f17fe3aa5318210322d00570c7621aba 8304f3d1ffdea5746c2594806a5fb07a 12870a3ee5ad8a64870f6d5c6a838bf8 75091808d5d627c7498174da3e22b9d2 2fc7e1d680d61bef4d4f7ca124f83ac9 0e2b3420282b78753bd1ca0528272921 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370054382_u4Ru2" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1615/370054382_u4Ru2-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055578_Fa5dG <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a 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nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1627/370055609_NJKMu-Th.jpg 2008-09-09 18:07:36 50dd6a6b8c47f63a6e64a736a1b874a3 1f323077f85d95df521d506eff999cd7 25f493376924c2e806cb212d95d9b240 4404e311dbd504057bf06910b8682039 f495134188ed6ecc8c97e7dc1efec570 dbf395bc2e13eae43d11a27da9efccd8 3bd6cdbd6399fdb952fbc3e8a10d0c56 32b4de0ed7b0da2b89dfbb3274d0ee1c fb0ea826d8577582f14522dfcc05157e lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055609_NJKMu" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1627/370055609_NJKMu-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055625_CqSu2 <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055625_CqSu2" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1647/370055625_CqSu2-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:50:03 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1647/370055625_CqSu2-Th.jpg 2008-09-09 18:13:08 94ab5025a95eef929745a72f21c1ecdb 7dc1a1dc9ec80444f7b8d74366a1c4ce c3fa405c5e2405bc2aff086af96c0277 85abe119463f8c8206a1941e23f5ef08 b9dac43c9bf5366ee488bc1a28a46cbf b030fcb96378b9d6bcf5238db45670fc 247e88ad2d12c92242adbad8ada6f1c5 5ce610cdbd6d41447b4ce1fb80c73f51 94b175aacd4831bfc5e663de32b31201 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055625_CqSu2" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1647/370055625_CqSu2-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055643_HXgze <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055643_HXgze" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1648/370055643_HXgze-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:50:05 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1648/370055643_HXgze-Th.jpg 2008-09-09 18:14:20 c93474b32024c4c7c797c09c52565537 168b2560497e5e36116aba2a99a14745 8ba02d24b5cbb2fe4bf95f90a2b06efd f65e3b5a544392c1fbe86dd1fb1619fd 4cf2cff7545d505e0c064213ef9566b0 707d819f1d49b4e39aab4b05f1a375e2 43edd287cd2e32e63d3717b22f0b3d6f 58fac84699badab0535a88360514b056 90f075d50ae846fe1cda7648e4aacc11 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370055643_HXgze" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1648/370055643_HXgze-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056273_UmLbW <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056273_UmLbW" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1649/370056273_UmLbW-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:51:32 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1649/370056273_UmLbW-Th.jpg 2008-09-09 18:15:06 5cd7ed06601e8ac7aabd81ede08ff023 a6d4b62bbd466c0a63717acba60e0258 73049da307174ddcfa951b1fe7c5f061 e479d8bd433b0c9a34870ab7704c6193 3012b2d188d116d776a3680b40ff6d8f a635d2e00d099908f43c93fb51e1f4c8 e7f16af651428c0bdc8900398d160abb 20d572347281b34a70f8fac6b9fd120e 72f0bc08935f4e3b181bfd4f8d1512fa lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056273_UmLbW" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1649/370056273_UmLbW-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056286_44REN <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056286_44REN" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1651/370056286_44REN-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:51:33 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1651/370056286_44REN-Th.jpg 2008-09-09 18:15:49 4a1820c934123b3428b484a8a61cb070 2ac7b0ab8a04c342b18fac65eb12f753 80d5a3229aae3dc0a8e55e4a9d90d6ec 8e109b9b3077560a365bdbb8e90d0449 57720c40f577cef9d05d204f3efaf89e 0322e27b45755c8389563aefad9ef891 e4b95bf19c6293a0d2e135de1a64872b f7a74b7f49d296beb2a641b0740672dd 82453f9e3715d6661a8f16caac82e940 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056286_44REN" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1651/370056286_44REN-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056301_aG7Bq <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056301_aG7Bq" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1653/370056301_aG7Bq-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:51:35 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1653/370056301_aG7Bq-Th.jpg 2008-09-09 18:16:52 38c3a2b2ec7599d6458a28931ca1b05f 8ad381b0f392c01a078f1413efd4bd03 c9a3633483426af80f065c2428d758bc 4e55e5a7d2826de0667f1454e843b731 c91717bff34d2b14c89fe3c69909b5e8 fd815f5acdb7fbca8436fad39b1115b9 3cd9912ac2a35b192f6bbc622622ae24 6389cf5c7fc97855612df189c9a2a425 dcaace4f3974a58afbc4aa54054b2e18 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056301_aG7Bq" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1653/370056301_aG7Bq-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056308_qrtrb <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Bo talks about proper running form.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056308_qrtrb" title="Bo talks about proper running form."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1654/370056308_qrtrb-Th.jpg" width="150" height="150" alt="Bo talks about proper running form." title="Bo talks about proper running form." style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 15:51:37 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1654/370056308_qrtrb-Th.jpg 2008-09-09 18:21:04 dfdfea79bffb07676e0985ef9811db40 096aabced222664624ab6e89ab911b20 ac22f2bdbc88260e1c1b3b44077c8ebc 7af98f161e748f3d2b52c566aba95259 37d36faf4317f703b781d75918fcb595 6a352f98bf958bf9dd2453454630c30f cb5a4a34a1d8013391958ce8298f6c30 d830c79c05696052c504ff0274db9456 097e9c3758ad531bf9d230cbb7d5d594 Bo talks about proper running form. <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Bo talks about proper running form.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370056308_qrtrb" title="Bo talks about proper running form."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1654/370056308_qrtrb-Th.jpg" width="150" height="150" alt="Bo talks about proper running form." title="Bo talks about proper running form." style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062591_ZEdDX <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Knee to the chest, knee to the shoulder, one, two, three, four. Repeat.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062591_ZEdDX" title="Knee to the chest, knee to the shoulder, one, two, three, four. Repeat."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1656/370062591_ZEdDX-Th.jpg" width="150" height="150" alt="Knee to the chest, knee to the shoulder, one, two, three, four. Repeat." title="Knee to the chest, knee to the shoulder, one, two, three, four. Repeat." style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 16:04:39 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1656/370062591_ZEdDX-Th.jpg 2008-09-09 18:45:28 b60b04373cc5e6d43423cc428c68c5f3 dd4218015ec9a200eebf7bc70a67e798 2d1e6bc9dd0c6f9b14d3d10e031b9fc4 c765c105fdedeed621312c6373879ade 921eeb0f36902879d81f99dcd7109b0f 2075b6c239992254023b1e3f749edb57 17889a32f706b11cda2f957fb481c8e8 b45e12319ee0927e5dee57a236c5c51f cc1d4d85e2fdfdb2a4817795e2e21c0c Knee to the chest, knee to the shoulder, one, two, three, four. Repeat. <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Knee to the chest, knee to the shoulder, one, two, three, four. Repeat.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062591_ZEdDX" title="Knee to the chest, knee to the shoulder, one, two, three, four. Repeat."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1656/370062591_ZEdDX-Th.jpg" width="150" height="150" alt="Knee to the chest, knee to the shoulder, one, two, three, four. Repeat." title="Knee to the chest, knee to the shoulder, one, two, three, four. Repeat." style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062595_7Mqxv <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Get it?</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062595_7Mqxv" title="Get it?"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1657/370062595_7Mqxv-Th.jpg" width="150" height="150" alt="Get it?" title="Get it?" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 16:04:40 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1657/370062595_7Mqxv-Th.jpg 2008-09-09 18:45:37 0da8a65c45c3754ec17f684bb72d446f f37cc2aaa1b15005b3064eb1ca0897ad d07756129b67ba7a0aec84e9229f5618 f47dea61734ad6b2303c5807e77f16a7 ac178dbf791283cc25e3b649256813af d41720d48c0b5e9a7364791595da50ed bd31c434ce549ca6fbbfb506895278a3 305969238dcbe0c49386541176408a7d 1b53fed4ab27073f0edffae7856f3284 Get it? <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Get it?</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062595_7Mqxv" title="Get it?"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1657/370062595_7Mqxv-Th.jpg" width="150" height="150" alt="Get it?" title="Get it?" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062610_KyA6k <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Running with resistance.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062610_KyA6k" title="Running with resistance."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1658/370062610_KyA6k-Th.jpg" width="150" height="150" alt="Running with resistance." title="Running with resistance." style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 16:04:42 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1658/370062610_KyA6k-Th.jpg 2008-09-09 18:52:48 42dafd691ebc07aa809b11166f8d8400 b9d0e4fb1690140ef5b99cacddcbf98a 4d08b314e006a2ddf830e49cc84bd2b0 2d6551a48b06bce372ba9a1c7a49e639 a0c8e1ee2b53483d94090ce5102bd1fa 55db272ac089e85970bdd1e39f92d770 03f270185fe624807d7212e5f2605f9e d58d77141d75e606f6b27d340ee68938 260291383c7e7e945ef94000f146cfd8 Running with resistance. <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a><br />Running with resistance.</p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062610_KyA6k" title="Running with resistance."><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1658/370062610_KyA6k-Th.jpg" width="150" height="150" alt="Running with resistance." title="Running with resistance." style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062633_PgnGH <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062633_PgnGH" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1661/370062633_PgnGH-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Wed, 10 Sep 2008 16:04:44 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1661/370062633_PgnGH-Th.jpg 2008-09-09 18:53:53 7ac71e7135744e2cb1e5936132d5fdbb 80c957e5d9b30d11a29bff2bf8958509 a980ffc172175b2f17c58426c0f6605a 8a443d0dbd7371a712a3e8c8ccd36d92 15481035507699d03e1d91d1bbe86368 02d9dff2ee5570ce8ccef941a7533eef ef6ac1be078173467c0e823f854218b4 20aa23dbdf6805d47bf7fa6b9419077c d09b7f1e80ead0c5d6569057d84acc2f lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#370062633_PgnGH" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1661/370062633_PgnGH-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180237_nsrMt <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180237_nsrMt" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1733/388180237_nsrMt-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Mon, 06 Oct 2008 12:22:46 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1733/388180237_nsrMt-Th.jpg 2008-09-24 17:57:01 d780c5fe25ebe25edc124b17f51cdac5 efe16876813a9ff354bf287ae3e4953b ea17e1a5aa4a99895cbac4bef43c1318 48bb251992fefabe76b2173cb7901ed0 128af4e8504222d3bc50c0a2818538a0 e45ca910946310f059247a3c5e48f268 6c8d01b30c90b26005820895b794c3bd 3edf183bfe415946d03a4b6e311a19f7 a183d46ebd8e117d6bcbc5f7e7048693 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180237_nsrMt" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1733/388180237_nsrMt-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180268_G5DhZ <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180268_G5DhZ" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1734/388180268_G5DhZ-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Mon, 06 Oct 2008 12:22:48 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1734/388180268_G5DhZ-Th.jpg 2008-09-24 17:57:21 1f718bdbb9e355e9dd4b8e4bb7b736e2 f1d7f2f686f6f58632dcf8ce5d03c010 66add827573b8eda508e928fbbb68a44 fd439cf69ab4cffd4869bf5e1672e660 374e013deb581dbe832ccfe9a1cda3fd 2a520d8ff7b73f449d0f2feb17673f09 d02e782e2b288fbc51a35bf809a5e563 57a8edaca6f688b6970f5d9fd782e053 2300a3413d5cd49a3e8a9a8df166ee37 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180268_G5DhZ" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1734/388180268_G5DhZ-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife 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04bb21d957904c89932566501f4f75e9 lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180298_yQrpM" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1736/388180298_yQrpM-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180325_YspgZ <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180325_YspgZ" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1738/388180325_YspgZ-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix Mon, 06 Oct 2008 12:22:52 -0700 nobody@smugmug.com (lavonneslife) http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1738/388180325_YspgZ-Th.jpg 2008-09-24 18:04:52 51cd6de447147cc3c0bf69d897db287f ea92b75b65c92630b651c9eadd6848ca 0742bf03453aee409ad19d5b581a85c3 fa5a754c4b3e650f8d20b0d667da83fd 170e58f60b3894f8c393c09da6b66bb5 30dba3a691a8d4ec58900213f4fb96df 377edda33c6bbfc313a5edfd7c1e6848 e29362300cf9b54b01068d51deec680a 69f1fb515e9e5f938eea7407fd78657d lavonneslife's photo <p><a href="http://lavonneslife.smugmug.com">lavonneslife</a> </p><p><a href="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/5939641_nQjyA#388180325_YspgZ" title="lavonneslife's photo"><img src="http://lavonneslife.smugmug.com/LUNA-Chix/LUNA-Chix-Running-Clinic/DSCN1738/388180325_YspgZ-Th.jpg" width="150" height="150" alt="lavonneslife's photo" title="lavonneslife's photo" style="border: 1px solid #000000;" /></a></p> LUNA Chix lavonneslife lavonneslife